Did You Know?

Did you know??
Although using avocados and bananas are all the buzz now to get soft and shiny hair, all it will get you is a messy kitchen and bathroom. These products are great to help your hair for one day, but the proteins in them are way too big for your hair to absorb. And unless you are going to use them each day (yikes!), then you should head to a beauty supply store and check out some Vegan products that use "hydrolyzed" proteins - proteins from avocados and bananas that actually are small enough to help your hair.

Thursday, February 11, 2010

Strawberry Banana Smoothie


I can't wait for summer to enjoy a delicious smoothie while sitting in the yard, watching the cats howl at us from the windows (for some reason, they get nervous when they can see us outside but can't go to us).  The days are longer and the neighbors are friendlier.  What more could you ask for?

This smoothie is simple, packed with fruit, and a great way to follow up a morning jog.  If possible, pick your strawberries fresh for the most flavor (Hint: They're perennials!).

1 banana
Handful of Strawberries
Large Handful of Spinach
Dab of Water

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