Did You Know?

Did you know??
Although using avocados and bananas are all the buzz now to get soft and shiny hair, all it will get you is a messy kitchen and bathroom. These products are great to help your hair for one day, but the proteins in them are way too big for your hair to absorb. And unless you are going to use them each day (yikes!), then you should head to a beauty supply store and check out some Vegan products that use "hydrolyzed" proteins - proteins from avocados and bananas that actually are small enough to help your hair.

Sunday, March 4, 2012

Blueberry Banana Muffins

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These are a simple and quick breakfast solution - great for mornings when you are running late and find yourself trying to eat as you walk out the door.

2 large ripe bananas, mashed
1 c AP flour
3/4 tsp baking soda
1/4 tsp salt
1/2 c sugar
1/4 c scant canola oil
2 1/2 tbsp vanilla almond milk
1/2 c blueberries
1 tsp lemon zest or orange zest
1 tsp vanilla extract
1 splash lemon extract or orange extract

Sift together the flour, baking soda and salt and set aside.

Combine the oil and sugar, and then add the mashed bananas. Add the almond milk, vanilla and citrus extract and zest. In two batches, add the dry ingredients, and stir until just mixed. Add in the blueberries, using your spatula or spoon to break them them apart a bit.

Spoon into cupcake liners and bake for 20-25 minutes. 

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