Did You Know?

Did you know??
Although using avocados and bananas are all the buzz now to get soft and shiny hair, all it will get you is a messy kitchen and bathroom. These products are great to help your hair for one day, but the proteins in them are way too big for your hair to absorb. And unless you are going to use them each day (yikes!), then you should head to a beauty supply store and check out some Vegan products that use "hydrolyzed" proteins - proteins from avocados and bananas that actually are small enough to help your hair.

Monday, January 11, 2010

Welcome to our vegan vegetarian healthy kitchen!

Welcome to our healthy vegan kitchen! This is the first post in what hopes to be a long line of recipes from our plates to yours. Our goal is to help other people interested in eating vegetarian, vegan, or even those just trying to eat a little healthier with less meat in their diet. We are both vegan cooks from very traditional families- so much of our cooking is based in, well, traditional meals and well known platters. We have also, however, tested new grounds and stepped away from our comfort zone for much of our cooking. Hopefully, you find a dish or two with us that you enjoy, and maybe we can learn something from you as well! I hope our vegan kitchen brings you what you are looking for-- whether it is a recipe that brings back a comfort food or one that steps you away from your comforts-- ciao!

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